What I Do on Sunday to Stay Healthy All Week Long

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What I Do on Sunday to Stay Healthy All Week Long
I've always had the intention to make Sundays about my health and well-being, but until recently, I loaded up the rest of the weekend with plans, leaving me wiped me out. I spent Sunday recuperating. I'll admit it: sometimes I still have a little too …
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Ronda Rousey Becomes First Female to Grace the Cover of Men's Fitness Australia
The undefeated UFC Women's Bantamweight Champion has become the first female ever to grace the cover of Men's Fitness Australia. Rousey celebrated her history-making feat by proudly Instagramming the November issue.
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